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Fillable PDF version found here

Printed version on Amazon, here.



My Self-Pleasure Journal is a 21-day healing masturbation journal of self-exploration, mindfulness, gratitude and reflection. Designed to enhance your self-love practice and establish a healthier relationship with your yoni, this journal features thought provoking prompts, inspiring affirmations, a crystal directory, breathing exercises, and instructions on how to masturbate mindfully. 

Equipped with 21-days of daily gratitude, self- reflection and unique self-pleasure prompts. The My Self-Pleasure Journal will help you:

  • slow down and learn about your body and your touch
  • develop or expand your mindfulness and breath practice
  • deepen your understanding of yourself so that you can show up authentically in every moment
  • create a safe space for you to explore yourself and your touch in a new way
  • identify and understand your desires and your pleasure spots so that you can communicate those to your current or future partner(s)
  • manifest the pleasure you desire and deserve

This guided journal is here to remind you that you are beautiful and magical, and all the answers reside within you. It is a must have for sensual growth and your self-love practice. 

Below are a few pages from the journal.


My Self Pleasure Journal

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